Showing posts with label coho. Show all posts
Showing posts with label coho. Show all posts

Wednesday, April 14, 2010

Morrisville-Siler City 200k 2010

Saturday marked the traditional the beginning of the NC brevet ‘season.’ This is not entirely the case with the additional offerings being offered on the calendar. Most of the riders had several brevets or permanents under their belt before toeing the line on Saturday. I still like to think of Al’s 200k as the beginning.

As a side note, Coho bicycles were rolling 5 deep on Saturday. I had the opportunity to check out Jerry’s ride with wood fenders and Wes’s with some serious gold flake. Nice machines gentlemen.

While we prepared bicycles in the parking lot and registered for the brevet, the ride actually starts days prior. It reminds me of a show like the Blue Angles. Their show starts before they arrive at an event. Once the logistics are set up, and the planes arrive. Everything they do when they are at a venue is choreographed. On show day, the real show begins. They march out to their F18s in a ceremony. Each member is introduced as they climb in to the cockpit. The ritual continues one by one. On a cue, number 1 plane taxis followed by the rest. Soon they are in the air performing a masterpiece of precision. The crew and pilots spend hundreds of hours preparing for 10 minutes of flying. A brevet is similar in that weeks of preparation go into a single event.

My preparation for the event in the crucial days prior was horrible and it showed within the first 10 miles as my gas tank emptied. A 24 hour post at work Thursday evening left me drained physically. I had poor nutrition on Thursday, Friday and Saturday. I could have done a little better on the food part. The biggest mistake the morning of the ride was not fully topping off the liver glycogen. It only takes a few hundred calories to do the trick. I think I had only1 Gu. OOPS.

After dropping from the pack, I decided to just ride and make the best of it but I still wasn’t eating and drinking enough. Sometime before the first control in Snow Camp, I started feeling a little achy all over. I came up with a plan that would change the day for the better. 1. Drink more water. 2. Eat more chow. 3. Get some electrolytes in the system. Shortly after leaving the control, I felt like great and rode strong. Of course that is easy with a nice tailwind.

My second mistake occurred at the Siler City control. Once again, I had an exact plan of what I needed to do and started executing upon arrival. I planned to top off water, grab a sandwich for the road, get card signed and depart. I was held up by the lottery players in the gas station. The NC lottery must have some good pay outs because this happened at every several controls on the Fleche as well. Things went as planned, I thought. I headed back to Snow Camp. When I arrived, I realized I left my card in Siler City. OOPS.

I continued with my plan, topped off water etc. Another rider mentioned he saw it sitting on the ice machine in Siler City. I debated returning to get it for a second but thought I should wait to see if Sridhar grabbed it on the way out. He arrived like Saint Nick with the card. SHWEWW.

Another successful ride with some good lessons learned. Thanks to Sridhar for grabbing my card and to Al for a great route, the sandwich and cold ESB at the finish.

Congrats to Mike D and his accomplishment of 100 straight months of at least 100 miles.

Monday, May 4, 2009

300k take 2

That's a big hill and we keep getting closer!
It took me 2 tries but I completed a 300k this year; it was a long road and a short story. Last week I “headed down south to the land of the pines” and participated in Alan Johnson’s 300k starting in Morrisville, NC. I rode hard and had fun but in the end my feeble mind got the best of me and I got a DNF. My buddy Jon P. said, “Bro – just finish.” Aye Master Chief! So I cowboyed up and hopped back on the horse for another 300k.



This time it was the DC Randonneur’s Warrenton 300k. Friday evening I registered and completed the bike inspection. While operable headlights and taillights are important, I think they really wanted to get a look at Chuck’s craftsmanship. After the early Saturday morning safety brief we were off into the abyss.

Stanton & George
The ride was truly enjoyable. I rode with some hardy randonneurs like aciene George Winkert. George passed along wisdom whether or not he realized it. Of course I’ve probably heard it a thousand times ‘ride your ride.’ I believe this is the key to successful randonneuring yet it is easy to loose focus. I also rode with Stanton for a while, who is freaking hilarious. Stanton is not in a hurry but finishes his rides. Gentlemen, it was a pleasure.


Old Fence
The merchants at the controls were all courteous and thought we were a few fries short of a happy meal. A few of them had some mean Virginia country jambon sandwiches. I highly recommend.


Information control at Civil War Museum
The crew from DCR that set up the ride, did registration, worked the secret control and stayed until we all safely returned were top notch. The pizza was good too!

Monday, October 20, 2008

The Showdown @ Black Creek 200k



The days trip to Black Creek, NC began in north Raleigh where many of the usual suspect gathered. When I arrived on the scene, Mike D. and Dean were already unloaded and were doing a final check of gear. A short while later, Jerry arrived with the coffee and Branson brought the chocolate au pain (I think). This was a perfect start to a great day in the saddle.

The only concern was the weatherman's accuracy. The rain pelted the area most of the night. The day would prove to be cold and breezy; a few scattered sprinkles. Nothing for Randonneurs to fret.

The other riders arrived, Byron had a pastry and we were off. The ride started and ended with 10 miles of rollers. I felt last weeks run on every single incline. I dropped off the back early and rode most of the day with Dean. We wouldn't see the other riders until we were outside of Black Creek.

Stories of the desolation in Black Creek were way off. On Saturday, there was a festival on Main. People were everywhere with their hot rods and tractors. Some wore costumes (very tall cowboy). A country & western band performed in the town's gazebo. Dean and I didn't waste any time. We got our cards signed and were off.

We found le peleton finishing a biscuit or two at Bojangles and rode to the next control together -- mostly. A quick regroup and a snack and we were off. This theme continued for the next 40 miles. Riding - regroup. The group was splintered by strong pulling in the wind! I fell off on a long uphill and rode solo for a while. I looked at my clock when I hit the century mark and was motivated. I was making great time and riding strong. Until I wasn't.

New theme: "I feel strong...until I'm not." This makes me chuckle because when the energy runs out, it takes a while to figure out exactly what happened and a while longer to do something about it. It is a feeling of helplessness.

The next regroup was at the Sheetz 10 miles from the finish. The lead group was sitting in the outside cafe seating sipping lattes. Perfect, I gulped down a cup of coffee while we awaited the other riders.

Like I mentioned in the begining, the last 10 miles of this ride roll right up to the finish. I found myself riding alone for the last few miles of the day. I would also finished with the...ahemmm, distinguished honor of Lantern Rouge.








Stats:
125 miles
Moving time: 8:26
Stopped time: 1:18
Total: 9:45

Monday, August 18, 2008

RUSA 10th Anniversary 200k




Saturday 30 riders departed Morrisville, NC on a 200k route to Siler City and back. This is a familiar route and most of the riders were familiar. It is always good to see everyone at these events. Of course, it is good to see new faces.

At the control, Chuck Lathe was sporting his RUSA 10th Anniversary Medal eagerly signing brevet cards. We talked about wheels and bicycle designs until it was time to get back on the road. Chuck rode his red Randonneuse from his house to the control.

I had the opportunity to ride with some riders experiencing the sport for the first time. Bill and another gentleman (forgot name) passed us. They mentioned they had done some bonus miles already. They must have passed Dean and I at least 6 times. It took a while to register how this was possible. Three words: More Bonus Miles. From the Andrews Store they joined us for the ride into the finish.

At the finish, an entire group of riders and supporters were waiting with some burgers, hot dogs and cold beverages. This was a fantastic way to end a wonderful day in the saddle.

What? No Lessons learned?
Of course, I thought you would never ask.

The biggest lesson that I confirmed was lack of fitness. I need to ride more rides of 3+ hours on a regular basis. (Not only when there is a brevet.)

On a very positive note I completed the ride without the aid of any NSAIDs. This is a first!

Sunday, July 13, 2008

In the news: Coho Bicycles

Bike builder Charles Lathe of Coho Bicycles made it into the news. You can watch the clip here (for a while). I have a Coho and I enjoy riding it most every day. It is a beautiful bike and it is like riding a Cadillac!